Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Fruit punch drink, without added nutrients, canned 4.00 mcg 100 grams Folate, food Soup, tomato vegetable, dry, mix, prepared with water 4.00 mcg 100 grams Folate, food Soup, clam chowder, manhattan, canned, prepared with equal volume water 4.00 mcg 100 grams Folate, food Beef broth and tomato juice, canned 4.00 mcg 100 grams Folate, food Turkey breast meat 4.00 mcg 100 grams Folate, food Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water 4.00 mcg 100 grams Folate, food Chicken, broilers or fryers, breast, meat only, cooked, roasted 4.00 mcg 100 grams Folate, food Pork, cured, ham, steak, boneless, extra lean, unheated
