Value Per Nutrient Food 5.00 mcg 100 grams Folate, food Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 5.00 mcg 100 grams Folate, food Cake, white, prepared from recipe with coconut frosting 5.00 mcg 100 grams Folate, food Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 5.00 mcg 100 grams Folate, food Sausage, Italian, pork, cooked 5.00 mcg 100 grams Folate, food Potatoes, canned, solids and liquids 5.00 mcg 100 grams Folate, food Pastrami, turkey 5.00 mcg 100 grams Folate, food Mollusks, squid, mixed species, raw 5.00 mcg 100 grams Folate, food Soup, cream of mushroom, low sodium, ready-to-serve, canned