Value Per Nutrient Food 5.00 mcg 100 grams Folate, food Tangerines, (mandarin oranges), canned, juice pack 5.00 mcg 100 grams Folate, food Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 5.00 mcg 100 grams Folate, food Game meat, goat, cooked, roasted 5.00 mcg 100 grams Folate, food Chicken, broilers or fryers, neck, meat and skin, raw 5.00 mcg 100 grams Folate, food Cake, angelfood, dry mix, prepared 5.00 mcg 100 grams Folate, food Frijoles rojos volteados (Refried beans, red, canned) 5.00 mcg 100 grams Folate, food Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 5.00 mcg 100 grams Folate, food Chicken patty, frozen, uncooked
