Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 6.00 mcg 100 grams Folate, food Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 6.00 mcg 100 grams Folate, food Milk, buttermilk, fluid, cultured, reduced fat 6.00 mcg 100 grams Folate, food Beef, ground, 85% lean meat / 15% fat, raw 6.00 mcg 100 grams Folate, food Babyfood, dinner, potatoes with cheese and ham, toddler 6.00 mcg 100 grams Folate, food Candies, caramels, chocolate-flavor roll 6.00 mcg 100 grams Folate, food Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 6.00 mcg 100 grams Folate, food Cookies, chocolate chip, commercially prepared, special dietary
