Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Chicken, capons, meat and skin, cooked, roasted 6.00 mcg 100 grams Folate, food Babyfood, cereal, rice, prepared with whole milk 6.00 mcg 100 grams Folate, food Turkey, all classes, light meat, meat and skin, cooked, roasted 6.00 mcg 100 grams Folate, food Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 6.00 mcg 100 grams Folate, food Desserts, rennin, chocolate, dry mix 6.00 mcg 100 grams Folate, food Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 6.00 mcg 100 grams Folate, food Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 6.00 mcg 100 grams Folate, food Soup, tomato beef with noodle, canned, condensed