Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 6.00 mcg 100 grams Folate, food Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 6.00 mcg 100 grams Folate, food Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 6.00 mcg 100 grams Folate, food Fast foods, sundae, hot fudge 6.00 mcg 100 grams Folate, food Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 6.00 mcg 100 grams Folate, food Soup, chunky beef, canned, ready-to-serve 6.00 mcg 100 grams Folate, food Turkey, young tom, breast, meat and skin, cooked, roasted 6.00 mcg 100 grams Folate, food Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
