Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Beef, rib, shortribs, separable lean only, choice, raw 6.00 mcg 100 grams Folate, food Babyfood, dinner, beef lasagna, toddler 6.00 mcg 100 grams Folate, food Babyfood, cereal, rice, with bananas, prepared with whole milk 6.00 mcg 100 grams Folate, food Soup, wonton, Chinese restaurant 6.00 mcg 100 grams Folate, food Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled 6.00 mcg 100 grams Folate, food Candies, MOUNDS Candy Bar 6.00 mcg 100 grams Folate, food Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 6.00 mcg 100 grams Folate, food Luncheon meat, pork, beef
