Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Biscuits, plain or buttermilk, dry mix, prepared 6.00 mcg 100 grams Folate, food Guinea hen, meat only, raw 6.00 mcg 100 grams Folate, food Turkey, young tom, wing, meat and skin, cooked, roasted 6.00 mcg 100 grams Folate, food Elderberries, raw 6.00 mcg 100 grams Folate, food Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 6.00 mcg 100 grams Folate, food Sweet potato, cooked, baked in skin, without salt 6.00 mcg 100 grams Folate, food Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 6.00 mcg 100 grams Folate, food Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
