Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 6.00 mcg 100 grams Folate, food Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 6.00 mcg 100 grams Folate, food Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 6.00 mcg 100 grams Folate, food Mulberries, raw 6.00 mcg 100 grams Folate, food Beef, grass-fed, ground, raw 6.00 mcg 100 grams Folate, food Rice, white, short-grain, raw 6.00 mcg 100 grams Folate, food OSCAR MAYER, Wieners (beef franks) 6.00 mcg 100 grams Folate, food Sauce, homemade, white, thick
