Value Per Nutrient Food 6.00 mcg 100 grams Folate, food Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 6.00 mcg 100 grams Folate, food Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 6.00 mcg 100 grams Folate, food Soup, onion, canned, prepared with equal volume water 6.00 mcg 100 grams Folate, food Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 6.00 mcg 100 grams Folate, food USDA Commodity, beef, patties (100%), frozen, raw 6.00 mcg 100 grams Folate, food Pheasant, raw, meat only 6.00 mcg 100 grams Folate, food Babyfood, dinner, beef noodle, junior 6.00 mcg 100 grams Folate, food Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
