Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Spaghetti, cooked, enriched, with added salt 7.00 mcg 100 grams Folate, food Fruit punch juice drink, frozen concentrate 7.00 mcg 100 grams Folate, food Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 7.00 mcg 100 grams Folate, food Turkey, young tom, wing, meat and skin, raw 7.00 mcg 100 grams Folate, food Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 7.00 mcg 100 grams Folate, food SILK Chai, soymilk 7.00 mcg 100 grams Folate, food Fish, monkfish, raw 7.00 mcg 100 grams Folate, food Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
