Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Rhubarb, raw 7.00 mcg 100 grams Folate, food Fast foods, cheeseburger; single, regular patty, with condiments 7.00 mcg 100 grams Folate, food Fish, ling, raw 7.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 7.00 mcg 100 grams Folate, food Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 7.00 mcg 100 grams Folate, food Muffins, wheat bran, toaster-type with raisins, toasted 7.00 mcg 100 grams Folate, food Soup, chunky vegetable, canned, ready-to-serve 7.00 mcg 100 grams Folate, food Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
