Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Cheese spread, pasteurized process, american, without di sodium phosphate 7.00 mcg 100 grams Folate, food Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 7.00 mcg 100 grams Folate, food Potato salad, home-prepared 7.00 mcg 100 grams Folate, food Macaroni, cooked, enriched 7.00 mcg 100 grams Folate, food Spaghetti, cooked, unenriched, without added salt 7.00 mcg 100 grams Folate, food Chicken, broilers or fryers, thigh, meat only, cooked, stewed 7.00 mcg 100 grams Folate, food Sweet potato, canned, syrup pack, solids and liquids 7.00 mcg 100 grams Folate, food Beef, carcass, separable lean and fat, select, raw
