Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Ground turkey, fat free, patties, broiled 7.00 mcg 100 grams Folate, food Pie, banana cream, prepared from mix, no-bake type 7.00 mcg 100 grams Folate, food Citrus fruit juice drink, frozen concentrate, prepared with water 7.00 mcg 100 grams Folate, food Bread, boston brown, canned 7.00 mcg 100 grams Folate, food Chicken, broilers or fryers, back, meat only, cooked, roasted 7.00 mcg 100 grams Folate, food Cheese spread, pasteurized process, american, with di sodium phosphate 7.00 mcg 100 grams Folate, food Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 7.00 mcg 100 grams Folate, food Yogurt, plain, whole milk, 8 grams protein per 8 ounce