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Nutrition - Page 491 of Foods High in Folate, food
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This is page 491 of 725 displaying 5797 foods ordered by their concentration of Folate, food per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
7.00 mcg100 gramsFolate, foodBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
7.00 mcg100 gramsFolate, foodCake, pineapple upside-down, prepared from recipe
7.00 mcg100 gramsFolate, foodBeef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
7.00 mcg100 gramsFolate, foodBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
7.00 mcg100 gramsFolate, foodBread, boston brown, canned
7.00 mcg100 gramsFolate, foodCitrus fruit juice drink, frozen concentrate, prepared with water
7.00 mcg100 gramsFolate, foodGame meat, elk, ground, raw
7.00 mcg100 gramsFolate, foodBeef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
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