Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 7.00 mcg 100 grams Folate, food Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 7.00 mcg 100 grams Folate, food Babyfood, dessert, banana yogurt, strained 7.00 mcg 100 grams Folate, food Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 7.00 mcg 100 grams Folate, food GARDENBURGER, Homestyle Classic Veggie Burger 7.00 mcg 100 grams Folate, food New england brand sausage, pork, beef 7.00 mcg 100 grams Folate, food Turkey, fryer-roasters, wing, meat only, cooked, roasted 7.00 mcg 100 grams Folate, food Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
