Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Mollusks, oyster, eastern, wild, raw 7.00 mcg 100 grams Folate, food Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron 7.00 mcg 100 grams Folate, food Cookies, chocolate chip, refrigerated dough, baked 7.00 mcg 100 grams Folate, food Candies, milk chocolate coated raisins 7.00 mcg 100 grams Folate, food Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 7.00 mcg 100 grams Folate, food Turkey, all classes, breast, meat and skin, raw 7.00 mcg 100 grams Folate, food Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 7.00 mcg 100 grams Folate, food Soup, minestrone, canned, prepared with equal volume water
