Value Per Nutrient Food 7.00 mcg 100 grams Folate, food Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 7.00 mcg 100 grams Folate, food Ground turkey, 93% lean, 7% fat, pan-broiled crumbles 7.00 mcg 100 grams Folate, food Beef, carcass, separable lean and fat, choice, raw 7.00 mcg 100 grams Folate, food Turkey, mechanically deboned, from turkey frames, raw 7.00 mcg 100 grams Folate, food Cucumber, with peel, raw 7.00 mcg 100 grams Folate, food Turkey, all classes, light meat, meat and skin, raw 7.00 mcg 100 grams Folate, food Lemonade, frozen concentrate, white 7.00 mcg 100 grams Folate, food Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
