Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 8.00 mcg 100 grams Folate, food Fast foods, biscuit, with egg, cheese, and bacon 8.00 mcg 100 grams Folate, food Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, food Babyfood, meat, beef, strained 8.00 mcg 100 grams Folate, food Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, food McDONALD'S, Barbeque Sauce 8.00 mcg 100 grams Folate, food Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water 8.00 mcg 100 grams Folate, food Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
