Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Salad dressing, mayonnaise, soybean and safflower oil, with salt 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 8.00 mcg 100 grams Folate, food Ostrich, outside leg, raw 8.00 mcg 100 grams Folate, food New zealand spinach, cooked, boiled, drained, with salt 8.00 mcg 100 grams Folate, food Cookies, sugar, refrigerated dough 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 8.00 mcg 100 grams Folate, food Turkey, young tom, back, meat and skin, cooked, roasted