Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Cookies, shortbread, commercially prepared, pecan 8.00 mcg 100 grams Folate, food Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 8.00 mcg 100 grams Folate, food Soup, pepperpot, canned, condensed 8.00 mcg 100 grams Folate, food Babyfood, dessert, fruit pudding, orange, strained 8.00 mcg 100 grams Folate, food Sausage, Italian, pork, raw 8.00 mcg 100 grams Folate, food Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 8.00 mcg 100 grams Folate, food Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 8.00 mcg 100 grams Folate, food Cherries, sour, red, canned, light syrup pack, solids and liquids
