Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, food Beans, adzuki, yokan, mature seeds 8.00 mcg 100 grams Folate, food Clam and tomato juice, canned 8.00 mcg 100 grams Folate, food Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, food Babyfood, dinner, mixed vegetable, strained 8.00 mcg 100 grams Folate, food Corned beef loaf, jellied 8.00 mcg 100 grams Folate, food Cake, yellow, commercially prepared, with chocolate frosting 8.00 mcg 100 grams Folate, food USDA Commodity, beef, patties (100%), frozen, cooked
