Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, leg, meat only, cooked, roasted 8.00 mcg 100 grams Folate, food Dock, cooked, boiled, drained, without salt 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 8.00 mcg 100 grams Folate, food Sauce, teriyaki, ready-to-serve, reduced sodium 8.00 mcg 100 grams Folate, food New Zealand spinach, cooked, boiled, drained, without salt 8.00 mcg 100 grams Folate, food Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 8.00 mcg 100 grams Folate, food Rice, white, long-grain, parboiled, enriched, dry 8.00 mcg 100 grams Folate, food Fish, cod, Pacific, cooked, dry heat
