Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Turkey, young hen, dark meat, meat and skin, cooked, roasted 8.00 mcg 100 grams Folate, food Babyfood, meat, turkey, junior 8.00 mcg 100 grams Folate, food Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 8.00 mcg 100 grams Folate, food Honey loaf, pork, beef 8.00 mcg 100 grams Folate, food Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 8.00 mcg 100 grams Folate, food Rice, white, long-grain, parboiled, unenriched, dry 8.00 mcg 100 grams Folate, food Carrots, canned, no salt added, solids and liquids 8.00 mcg 100 grams Folate, food Potatoes, frozen, whole, cooked, boiled, drained, with salt
