Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 8.00 mcg 100 grams Folate, food Sausage, Italian, turkey, smoked 8.00 mcg 100 grams Folate, food Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 8.00 mcg 100 grams Folate, food Pears, asian, raw 8.00 mcg 100 grams Folate, food Turkey, heart, all classes, cooked, simmered 8.00 mcg 100 grams Folate, food Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 8.00 mcg 100 grams Folate, food Cheese food, imitation 8.00 mcg 100 grams Folate, food Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
