Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 8.00 mcg 100 grams Folate, food Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 8.00 mcg 100 grams Folate, food Babyfood, meat, beef, junior 8.00 mcg 100 grams Folate, food Mother's loaf, pork 8.00 mcg 100 grams Folate, food Quail, meat and skin, raw 8.00 mcg 100 grams Folate, food Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 8.00 mcg 100 grams Folate, food Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 8.00 mcg 100 grams Folate, food Cheese, pasteurized process, american, with di sodium phosphate
