Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Lamb, variety meats and by-products, lungs, cooked, braised 8.00 mcg 100 grams Folate, food Doughnuts, french crullers, glazed 8.00 mcg 100 grams Folate, food Game meat, rabbit, domesticated, composite of cuts, raw 8.00 mcg 100 grams Folate, food Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 8.00 mcg 100 grams Folate, food Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 8.00 mcg 100 grams Folate, food Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 8.00 mcg 100 grams Folate, food Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
