Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 8.00 mcg 100 grams Folate, food Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, food Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 8.00 mcg 100 grams Folate, food Beans, baked, canned, with pork and sweet sauce 8.00 mcg 100 grams Folate, food Turkey, young hen, back, meat and skin, cooked, roasted 8.00 mcg 100 grams Folate, food Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 8.00 mcg 100 grams Folate, food Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 8.00 mcg 100 grams Folate, food Beef, cured, breakfast strips, cooked
