Value Per Nutrient Food 8.00 mcg 100 grams Folate, food Veal, variety meats and by-products, lungs, cooked, braised 8.00 mcg 100 grams Folate, food Babyfood, dessert, blueberry yogurt, strained 8.00 mcg 100 grams Folate, food Chicken, broilers or fryers, meat and skin, cooked, fried, batter 8.00 mcg 100 grams Folate, food Turkey, young hen, light meat, meat only, raw 8.00 mcg 100 grams Folate, food Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 8.00 mcg 100 grams Folate, food Fish, tuna salad 8.00 mcg 100 grams Folate, food Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, food Buffalo, free range, top round steak, cooked (Shoshone Bannock)
