Value Per Nutrient Food 100.00 mcg 100 grams Folate, food Corn, white, steamed (Navajo) 100.00 mcg 100 grams Folate, food Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores 100.00 mcg 100 grams Folate, food Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 100.00 mcg 100 grams Folate, food Okra, frozen, cooked, boiled, drained, without salt 100.00 mcg 100 grams Folate, food Luncheon slices, meatless 100.00 mcg 100 grams Folate, food KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry 100.00 mcg 100 grams Folate, food Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 100.00 mcg 100 grams Folate, food Okra, frozen, cooked, boiled, drained, with salt
