Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Crustaceans, shrimp, mixed species, canned 9.00 mcg 100 grams Folate, food Turkey, young hen, leg, meat and skin, cooked, roasted 9.00 mcg 100 grams Folate, food Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 9.00 mcg 100 grams Folate, food Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 9.00 mcg 100 grams Folate, food Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water 9.00 mcg 100 grams Folate, food Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 9.00 mcg 100 grams Folate, food Cookies, peanut butter, refrigerated dough, baked 9.00 mcg 100 grams Folate, food Babyfood, cereal, mixed, prepared with whole milk
