Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Grapefruit, sections, canned, juice pack, solids and liquids 9.00 mcg 100 grams Folate, food Apricots, raw 9.00 mcg 100 grams Folate, food Fast foods, hamburger, large, single patty, with condiments 9.00 mcg 100 grams Folate, food Turkey, fryer-roasters, meat and skin, raw 9.00 mcg 100 grams Folate, food Turkey, all classes, meat only, raw 9.00 mcg 100 grams Folate, food Turkey, young hen, back, meat and skin, raw 9.00 mcg 100 grams Folate, food Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 9.00 mcg 100 grams Folate, food Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
