Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Turkey, drumstick, smoked, cooked, with skin, bone removed 9.00 mcg 100 grams Folate, food Emu, ground, cooked, pan-broiled 9.00 mcg 100 grams Folate, food Stew, steamed corn (Navajo) 9.00 mcg 100 grams Folate, food Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 9.00 mcg 100 grams Folate, food Tomato sauce, no salt added 9.00 mcg 100 grams Folate, food Pie, lemon meringue, prepared from recipe 9.00 mcg 100 grams Folate, food Soup, cream of asparagus, canned, prepared with equal volume water 9.00 mcg 100 grams Folate, food Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
