Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Pancakes, plain, dry mix, incomplete (includes buttermilk) 9.00 mcg 100 grams Folate, food Pineapple and grapefruit juice drink, canned 9.00 mcg 100 grams Folate, food Tomato products, canned, sauce, with mushrooms 9.00 mcg 100 grams Folate, food Turkey, young tom, leg, meat and skin, cooked, roasted 9.00 mcg 100 grams Folate, food Soup, vegetable with beef broth, canned, condensed 9.00 mcg 100 grams Folate, food Rice, white, medium-grain, raw, enriched 9.00 mcg 100 grams Folate, food Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 9.00 mcg 100 grams Folate, food Chicken, broilers or fryers, drumstick, meat only, cooked, fried
