Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Cake, pound, commercially prepared, other than all butter, unenriched 9.00 mcg 100 grams Folate, food Egg custards, dry mix, prepared with whole milk 9.00 mcg 100 grams Folate, food Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 9.00 mcg 100 grams Folate, food Candies, MARS SNACKFOOD US, MARS Almond Bar 9.00 mcg 100 grams Folate, food Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 9.00 mcg 100 grams Folate, food Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 9.00 mcg 100 grams Folate, food Bologna, chicken, turkey, pork 9.00 mcg 100 grams Folate, food Soup, chili beef, canned, condensed
