Value Per Nutrient Food 9.00 mcg 100 grams Folate, food Chicken, broilers or fryers, leg, meat only, cooked, fried 9.00 mcg 100 grams Folate, food Arrowhead, cooked, boiled, drained, with salt 9.00 mcg 100 grams Folate, food Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 9.00 mcg 100 grams Folate, food Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 9.00 mcg 100 grams Folate, food Soup, shark fin, restaurant-prepared 9.00 mcg 100 grams Folate, food Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 9.00 mcg 100 grams Folate, food Bologna, turkey 9.00 mcg 100 grams Folate, food Marmalade, orange
