Value Per Nutrient Food 24.00 mcg 100 grams Folate, food Vegetables, mixed, canned, drained solids 24.00 mcg 100 grams Folate, food Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 24.00 mcg 100 grams Folate, food Snacks, granola bars, soft, uncoated, plain 24.00 mcg 100 grams Folate, food Strawberries, raw 24.00 mcg 100 grams Folate, food Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 24.00 mcg 100 grams Folate, food Crustaceans, shrimp, mixed species, cooked, moist heat 24.00 mcg 100 grams Folate, food Mollusks, octopus, common, cooked, moist heat 24.00 mcg 100 grams Folate, food Crackers, melba toast, wheat
