Value Per Nutrient Food 25.00 mcg 100 grams Folate, food USDA Commodity, turkey taco meat, frozen, cooked 25.00 mcg 100 grams Folate, food Parmesan cheese topping, fat free 25.00 mcg 100 grams Folate, food TACO BELL, Bean Burrito 25.00 mcg 100 grams Folate, food Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 25.00 mcg 100 grams Folate, food Duck, domesticated, meat only, raw 25.00 mcg 100 grams Folate, food Bread, white, commercially prepared (includes soft bread crumbs) 25.00 mcg 100 grams Folate, food Gravy, meat or poultry, low sodium, prepared 25.00 mcg 100 grams Folate, food Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
