Value Per Nutrient Food 25.00 mcg 100 grams Folate, food Bread, wheat bran 25.00 mcg 100 grams Folate, food Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 25.00 mcg 100 grams Folate, food Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 25.00 mcg 100 grams Folate, food Pasta, corn, dry 25.00 mcg 100 grams Folate, food Crackers, cheese, regular 25.00 mcg 100 grams Folate, food Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 25.00 mcg 100 grams Folate, food Rolls, hamburger or hotdog, reduced-calorie 25.00 mcg 100 grams Folate, food Fast foods, egg and cheese sandwich
