Value Per Nutrient Food 27.00 mcg 100 grams Folate, food Tofu, fried, prepared with calcium sulfate 27.00 mcg 100 grams Folate, food Peas and onions, canned, solids and liquids 27.00 mcg 100 grams Folate, food Beets, pickled, canned, solids and liquids 27.00 mcg 100 grams Folate, food English muffins, mixed-grain, toasted (includes granola) 27.00 mcg 100 grams Folate, food Fast foods, croissant, with egg, cheese, and bacon 27.00 mcg 100 grams Folate, food Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 27.00 mcg 100 grams Folate, food Cereals, MAYPO, dry 27.00 mcg 100 grams Folate, food Blackberries, canned, heavy syrup, solids and liquids
