Value Per Nutrient Food 28.00 mcg 100 grams Folate, food Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 28.00 mcg 100 grams Folate, food Crackers, whole-wheat 28.00 mcg 100 grams Folate, food Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 28.00 mcg 100 grams Folate, food Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 28.00 mcg 100 grams Folate, food Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 27.00 mcg 100 grams Folate, food Nuts, almonds, oil roasted, without salt added 27.00 mcg 100 grams Folate, food Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 27.00 mcg 100 grams Folate, food Snacks, potato chips, made from dried potatoes, reduced fat
