Value Per Nutrient Food 28.00 mcg 100 grams Folate, food Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 28.00 mcg 100 grams Folate, food Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 28.00 mcg 100 grams Folate, food Squash, winter, all varieties, cooked, baked, with salt 28.00 mcg 100 grams Folate, food Spices, chili powder 28.00 mcg 100 grams Folate, food Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 28.00 mcg 100 grams Folate, food Babyfood, vegetables, peas, strained 28.00 mcg 100 grams Folate, food Kale, scotch, raw 28.00 mcg 100 grams Folate, food Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
