Value Per Nutrient Food 29.00 mcg 100 grams Folate, food Fast foods, cookies, chocolate chip 29.00 mcg 100 grams Folate, food Tofu, salted and fermented (fuyu), prepared with calcium sulfate 29.00 mcg 100 grams Folate, food Carob flour 29.00 mcg 100 grams Folate, food Peas, green, canned, no salt added, solids and liquids 29.00 mcg 100 grams Folate, food Beets, canned, regular pack, solids and liquids 29.00 mcg 100 grams Folate, food Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 29.00 mcg 100 grams Folate, food Tofu, salted and fermented (fuyu) 29.00 mcg 100 grams Folate, food Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
