Value Per Nutrient Food 31.00 mcg 100 grams Folate, food Wheat flour, white (industrial), 11.5% protein, bleached, enriched 31.00 mcg 100 grams Folate, food Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 31.00 mcg 100 grams Folate, food Sweet rolls, cheese 31.00 mcg 100 grams Folate, food Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 31.00 mcg 100 grams Folate, food Wheat flour, white (industrial), 15% protein, bleached, enriched 31.00 mcg 100 grams Folate, food Soup, ramen noodle, chicken flavor, dry 31.00 mcg 100 grams Folate, food Babyfood, vegetables, beets, strained 31.00 mcg 100 grams Folate, food Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
