Value Per Nutrient Food 41.00 mcg 100 grams Folate, food Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 41.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran 41.00 mcg 100 grams Folate, food Pumpkin, flowers, cooked, boiled, drained, with salt 41.00 mcg 100 grams Folate, food Cauliflower, frozen, cooked, boiled, drained, with salt 40.00 mcg 100 grams Folate, food Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 40.00 mcg 100 grams Folate, food Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 40.00 mcg 100 grams Folate, food Corn, sweet, white, frozen, kernels on cob, unprepared 40.00 mcg 100 grams Folate, food Croutons, seasoned
