Value Per Nutrient Food 41.00 mcg 100 grams Folate, food Pork, fresh, variety meats and by-products, kidneys, cooked, braised 41.00 mcg 100 grams Folate, food Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 41.00 mcg 100 grams Folate, food Cauliflower, green, cooked, no salt added 41.00 mcg 100 grams Folate, food Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran 41.00 mcg 100 grams Folate, food Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 41.00 mcg 100 grams Folate, food Stew, dumpling with mutton (Navajo) 41.00 mcg 100 grams Folate, food Turnip greens, canned, solids and liquids 41.00 mcg 100 grams Folate, food Cauliflower, frozen, cooked, boiled, drained, without salt
