Value Per Nutrient Food 53.00 mcg 100 grams Folic acid Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 53.00 mcg 100 grams Folic acid Burrito, beef and bean, microwaved 52.00 mcg 100 grams Folic acid Crackers, standard snack-type, sandwich, with peanut butter filling 52.00 mcg 100 grams Folic acid Bagels, oat bran 52.00 mcg 100 grams Folic acid Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 52.00 mcg 100 grams Folic acid Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust 52.00 mcg 100 grams Folic acid Cookies, oatmeal, commercially prepared, regular 52.00 mcg 100 grams Folic acid Fast foods, onion rings, breaded and fried