Value Per Nutrient Food 89.00 mcg 100 grams Folic acid Bread stuffing, cornbread, dry mix, prepared 89.00 mcg 100 grams Folic acid Cookies, animal crackers (includes arrowroot, tea biscuits) 88.00 mcg 100 grams Folic acid Snacks, pretzels, hard, plain, made with enriched flour, unsalted 88.00 mcg 100 grams Folic acid Fast foods, cookies, animal crackers 88.00 mcg 100 grams Folic acid Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 88.00 mcg 100 grams Folic acid Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 88.00 mcg 100 grams Folic acid English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 87.00 mcg 100 grams Folic acid Tortilla, includes plain and from mutton sandwich (Navajo)
