Value Per Nutrient Food 140.00 mcg 100 grams Folic acid Wheat flour, white (industrial), 15% protein, bleached, enriched 140.00 mcg 100 grams Folic acid Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 140.00 mcg 100 grams Folic acid Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 140.00 mcg 100 grams Folic acid Wheat flour, white (industrial), 10% protein, unbleached, enriched 138.00 mcg 100 grams Folic acid Wheat flour, white, cake, enriched 136.00 mcg 100 grams Folic acid Ice cream cones, sugar, rolled-type 136.00 mcg 100 grams Folic acid Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 134.00 mcg 100 grams Folic acid Cereals, QUAKER, corn grits, instant, plain, dry