Value Per Nutrient Food 484.00 mcg 100 grams Vitamin K (phylloquinone) Beet greens, cooked, boiled, drained, without salt 484.00 mcg 100 grams Vitamin K (phylloquinone) Beet greens, cooked, boiled, drained, with salt 482.90 mcg 100 grams Vitamin K (phylloquinone) Spinach, raw 461.60 mcg 100 grams Vitamin K (phylloquinone) Spinach, canned, regular pack, drained solids 440.00 mcg 100 grams Vitamin K (phylloquinone) Collards, cooked, boiled, drained, with salt 440.00 mcg 100 grams Vitamin K (phylloquinone) Collards, cooked, boiled, drained, without salt 415.10 mcg 100 grams Vitamin K (phylloquinone) Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 415.10 mcg 100 grams Vitamin K (phylloquinone) Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
